PDF Ebook Body Intelligence: Creating a New Environment Second Edition, by Ged Sumner
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Body Intelligence: Creating a New Environment Second Edition, by Ged Sumner
PDF Ebook Body Intelligence: Creating a New Environment Second Edition, by Ged Sumner
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Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.
The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.
This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.
- Sales Rank: #1362117 in eBooks
- Published on: 2009-12-15
- Released on: 2009-12-15
- Format: Kindle eBook
Review
Ged gives us the tools to establish an ongoing conscious communication with our body's innate wisdom; our body then expands on that information, the potential body awareness is unlimited and yet exceptionally simple. As a Remedial Massage Therapist I found this book very exciting, benefiting from a number of 'aha' moments regarding problematic clients. I also used a number of the meditations in conjunction with client sessions, achieving a deeper understanding for the client about their body and themselves. I learnt a lot from this book and would strongly recommend it to Massage Therapists as an enhancement to their practice and also to Massage Students as a companion to traditional Anatomy and Physiology teaching. -- Massage New Zealand
About the Author
Ged Sumner is a practising craniosacral therapist and Chi Kung teacher. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy. He is Director of the College of Elemental Chi Kung offering Chi Kung classes, workshops, retreats and a Chi Kung Teacher Training program in Europe, North America and Australasia. Ged teaches Biodynamic Craniosacral Therapy as a senior tutor and course director. He is also a director of the Healthy Living Centre, a multi-disciplinary alternative therapy practice in London. Ged is the author of You Are How You Move, also published by Jessica Kingsley Publishers.
Most helpful customer reviews
3 of 3 people found the following review helpful.
This is the most amazing and transformational point of view about the human body I have ever read. It has helped me
By Yamamama
This is the most amazing and transformational point of view about the human body I have ever read. It has helped me change perception and therefore issues I used to have like joint pain. I can't say enough good things about this book. I even bought a few for gifts.
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