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Is your lifestyle disrupting your hormones? What are bioidentical, or natural hormones? Are they safe? Do you need them? Hormone Harmony answers these and many other questions for women of all ages, and includes a special section for men. Today, hormone imbalance is an epidemic that is upsetting countless lives with symptoms such as these: Lack of energy; loss of zest for like; weight gain; mood swings; loss of sex drive; sleep disturbances; fuzzy thinking; forgetfulness; hot flashes. Traditionally, menopause is viewed as the chief trigger of hormonal problems but evidence shows this is not entirely true. While menopause is a natural transition during which hormone levels change, its discomforts are fueled by imbalances created earlier in life. This fact is widely unrecognized in today's healthcare system, leaving millions of women whose medical tests are “normal” in dire need of help. Hormone Harmony reveals how to take control, in life and in the doctor's office. In simple terms, it explains how lifestyle commonly disrupts six key hormones – insulin, cortisol, thyroid, estrogen, progesterone and testosterone – and how to remedy the situation. A practical plan that costs little or nothing lays the foundation to restore and maintain balance. And, when medical help is needed, information about the options provides the tools to get effective treatment.

Sales Rank: #484022 in eBooks
Published on: 2012-02-09
Released on: 2012-02-09
Format: Kindle eBook

Review
Five Stars (out of Five)

Because of recent research and the controversy that surrounds the risks of hormone replacement therapy for menopausal women, hormone imbalance has become a hot topic, but few straightforward, comprehensive guides have been written on the issue. Hormone Harmony fills that gap with an in-depth look at how hormones are deeply connected to nutrition, lifestyle, and supplements. Most importantly, it provides a road map for women seeking to create hormone balance, providing a checklist of symptoms for identifying imbalances.

The authors possess high-level credentials: Alicia Stanton, M.D., is a specialist in preventative medicine and hormone imbalance, and serves as chief medical officer of BodyLogicMD, a network of physicians specializing in bioidentical hormone therapy. Co-author Vera Tweed, a veteran health writer, has written several books and is a contributing editor for Better Nutrition and other magazines.

What makes them both well-suited to pen such a comprehensive guide, though, isn't just their experience in the medical field, but their personal journeys with hormones. Each shares the story of a dramatic medical event and how these health setbacks brought them to examine bioidentical hormones more closely. Stanton's story begins with a heart-rending anecdote about waking up after back surgery, wondering if she'd live long enough to see her little son get his first grown-up haircut.

Hormone imbalance can be tricky to spot, they note, because the situation brings on multiple symptoms like sleep disturbance, weight gain, mood swings, and low energy. Although menopause is traditionally seen as the chief culprit for unbalanced hormone levels, Stanton and Tweed believe that imbalance can happen at any stage of life and can significantly impact a woman's quality of life.

With diligence and wonderfully clear writing, the pair detail how hormones work, explaining issues like cortisol triggers and insulin resistance. That same straightforward, informative tone allows them to discuss other subjects like carbohydrates, strength-training, and antibacterial products.

The authors posit that healthy lifestyle changes and bioidentical hormones can restore balance, and their descriptions of even this medical terminology are clear: "To get an idea of the difference between hormones that are bioidentical and those that are not, imagine a jigsaw puzzle," they write. "In a normal puzzle, the pieces will fit if you put them in the right places. That's how bioidentical hormones work in our bodies; they fit."

The book isn't about popping pills to feel healthy, though; the authors delve deep into crucial topics like diet improvement, physical exercise, toxins, supplements, and stress. Each of these areas has an effect on how the body produces hormones, and how those hormones interact. Although the work is primarily addressed to women, they include a chapter for men, with the same type of lucid, solid suggestions for health.

Both bioidentical hormones and lifestyle shifts are complex areas, making this easy-to-digest guide particularly invaluable. --Elizabeth Millard, ForeWord Clarion Reviews

About the Author
     Dr. Alicia Stanton is one of the country's leading experts on hormone therapy. Dr. Stanton practices anti-aging and integrative medicine in Connecticut, serving the greater Hartford area. Dr. Stanton is Board Certified in Obstetrics and Gynecology, a Fellow of the American College of Obstetrics and Gynecology, a Diplomat of the Board of Anti-Aging Medicine and an Advanced Fellow in Anti-Aging and Regenerative Medicine.

     Dr. Stanton's book, Hormone Harmony, has won several awards including the Indie Next Generation Award for 2010 and a Silver Medal in the 2011 Living Well Book Awards. Her next book, The Complete Idiot's Guide to Hormone Weight Loss, focuses on 7 Principles of Hormone Weight Loss. She has a special interest in hormone balance and its effects on men and women with regard to weight gain, energy levels, toxin exposures and stress. Her weekly radio show, Aging Without Limits, on WebTalkRadio.net addresses these issues and many others.

     Dr. Stanton lectures internationally to physicians and lay persons and is regularly featured as an expert through television, radio and print media. Her philosophy focuses on anti-aging medicine and maintaining optimum health through nutrition, fitness and bioidentical hormone therapy.

     She is a member of the American Academy of Anti-Aging Medicine, the Institute for Functional Medicine, the American College for the Advancement of Medicine and the Fellowship in Anti-Aging and Regenerative Medicine. She is also a regularly featured speaker for the American Academy of Anti-Aging Medicine, the Fellowship in Anti-Aging and Regenerative Medicine, PCCA, ZRT Laboratories and ADL Laboratories. Dr. Stanton graduated Magna Cum Laude from the State University of New York at Buffalo School of Medicine.

Most helpful customer reviews

9 of 10 people found the following review helpful.
I regret that I bought this book.
By Anina
Dr. Stanton seems to avoid the involvement of fluoride in her review of endocrine disruptors in our everyday lives.

Not to deal with the world's probably most widespread, and the world's propably strongest thyroid suppressant: fluoride, fluoride in tap water, fluoride pesticides, fluoride in food, fluoride in dental hygiene, fluoride in dental care, fluoride in clothing, fluoride in drugs for the treatment of hyperthyroidism, fluoride everywhere ... leads me to doubt dr. Stanton's expertise, because long term avoidance of fluoride in everyday life would improve hormonal balance in everyone, even without medical consultation.

For that matter, not only fluoride, but the whole group of "halogens" deserves special attention precisely because "the halogens", including fluoride as the most biologically active "halogen" - deserve their own, careful examination with a view on "halogens" devastating effect on the thyroid. But the nearest (and only) halogen-related dr. Stanton mentions in her book is chlorine-free household cleaners.

About iodine writes Dr. Stanton only that it is necessary for proper thyroid function and that one can ensure an adequate intake of iodine by using iodized table salt. It's really too cheap!

Dr. Stanton writes nothing about that fluoride replaces iodine in the thyroid hormones, reducing the effect og thyroid hormones, which means in the long term: hypothyroidism. Dr. Stanton also seems not to be aware that iodized salt has only a limited shelf life, and after a few months on the shelves in the store or on the kitchen table at home, most of the iodine will be gone. Dr. Stanton writes nothing about other methods to prevent iodine deficiency.

Thyroid hormones are the hormones involved in all body cells, including brain cells. Without proper levels of thyroid hormones will cerebellum shrink and people will develop debilitating ataxia. Without proper levels of thyroid hormones, also the effect of all other hormones will be disturbed. Thyroid hormones make us the people we are, because thyroid hormones are generally controlling hormones throughout the body and the mind.

When dr. Stanton in her book, written with the aim to treat or prevent endocrine disruption - not with a single word mentions fluoride - then disappears my confidence in Dr. Stanton and I can no longer recommend her book to anyone who really wants to help themselves.

14 of 17 people found the following review helpful.
Not useful
By Amazon Customer
Nice stories about how peoples lives and health improved after going to the doctor and being given hormones. But completely leaves out vital details such as before and after blood test levels, and dosage info.

12 of 15 people found the following review helpful.
Excellent Bioidentical Hormone Information
By Lela Baete Kelly
I have read many books on natural or bioidentical hormone replacement. This book is well written and easy to understand. Alicia Stanton gets it. I have been going to Dr. Rubin from Bodylogic MD in Tampa Florida for over a year and he has truly helped me. Alicia Stanton is the Chief Medical Officer of Bodylogic MD and has some excellent information in this well written book.
Thank you

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Selasa, 28 April 2015

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Published on: 1987
Binding: Paperback

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The term person centred care has been widely used, misused and ill defined. It is used frequently in the aims and objectives for dementia care services and provision, although in practice what lies behind the rhetoric can be questionable. This book gives fresh definition to the important ideas behind and the implementation of person centred care for people with dementia.

Dawn Brooker explains the four key elements of person centred care that comprise the VIPS model: Valuing people with dementia and those who care for them (V); treating people as Individuals (I); looking at the world from the Perspective of the person with dementia (P); and a positive Social environment in which the person living with dementia can experience relative well being (S). With an emphasis on practical application, Person Centred Dementia Care provides care organisations with clear, accessible guidelines on how to put the VIPS model into operation for effective care that is `fit for VIPs'. Part 2 of the book comprises the VIPS organisational reflection tool, which care providers can use to assess how well they think they are doing at providing person-centred care.

This will be essential reading for practitioners working with and policy makers responsible for people with dementia at all levels.

Sales Rank: #1617512 in eBooks
Published on: 2006-12-15
Released on: 2006-12-15
Format: Kindle eBook

Review
The background to person-centred care is covered in depth, from the viewpoint of the Bradford Dementia Group and the late Tom Kitwood. It asks searching questions of readers. For example: "is there an atmosphere of warmth and acceptance to service users?" This straight-talking approach sets out what is acceptable. Dawn Brooker's framework for person-centred care involves value base, individualised approach, and perspectives of the service user and social environment. She provides standard statements or indicators that can be used to compare the care setting with best practice. This is an outstanding book. -- Nursing Standard The book is a very valuable resource for health and social care professionals looking to find out more about person-centred dementia care. -- Journal of Interprofessional Care The most useful chapter is that on the social environment. This contrasts examples of interactions that are negative and unconducive to person-centred care with other, practical ways that treat people with dementia with compassion and respect. There are also some useful questions throughout the book to help people collect evidence on whether the care they are delivering is indeed person-centred, and a VIPs framework tool is included to support the systematic assessment of the strengths and weaknesses of practice in this respect. -- Mental Health Today Person-Centred Dementia Care would be useful in any occupational therapy service that is aimed at the care of older people, where some or all of their clients are experiencing the effects of dementia on their lives. The book will act as a refresher for practitioners and an introduction for students. It looks at the revolutionary work of Tom Kitwood in the filed of dementia care as well as that of John Killick and Kate Allan. The book, though brief, is a thorough revisit of their themes about the design of good care for people with dementia. It goes on to expand on the four elements and how these may be identified in day-to-day practice. It is written clearly and with the economy of language. This book would be especially useful in a service undergoing review of development, perhaps involving a multi-disciplinary team. For occupational therapists in a community setting it offers a way of evaluating services available locally for clients to judge their sustainability for individuals...Themes are developed in a concise way with illustrations and background information to allow the reader to stay in touch with what is being discussed. The book achieves its aims of examining person-centred dementia care and providing a model by which to judge its application in the field. It would be an economical and useful addition in a department. -- Occupational Therapy for Older People This is a very readable book and one I would recommend to health care chaplains of all kinds... The book is about staff as well as people with dementia and can apply in any setting. It is probably an important book for health care chaplains, particularly those who see themselves as chaplain to the organisation. This book shows how difficult it can be to provide to be provide person centred loving and appropriate care in organisations. It also gives the direction of travel for health care chaplains who are chaplains for the whole organisation. I would highly recommend this work. -- Scottish Journal of Healthcare Chaplaincy The author identifies four elements of person-centred dementia care. These are valuing the person, taking an individualised approach, understanding the person's perspective; and the social environment. Author Dawn Brooker describes in concrete terms what each of these concepts means and how they can be assessed. She also outlines the potential consequences when each of the elements is either neglected or emphasised at the cost of others. Anyone who has been to a care home will empathise with Brookers' analysis of how a resident's feelings can be brought down by careless staff behaviours and how good examples of good practice can be similarly inspiring...This book will stimulate essential thought and debate amongst all who work with vulnerable people.' -- Involve Professor Brooker's book is a welcome and fitting tribute to the outstanding legacy of her late colleague and mentor, Tom Kitwood, and the continuing pioneering work of the Bradford Dementia Group. For such a small book it certainly packs a punch and is both informative and thought-provoking. It is easy to follow and clearly written, and gives the reader definitions of the important ideas behind patient-centred care, and their implementation in the care of people with dementia... This book is essential reading and comes highly recommended for anybody working with people with dementia and their carers, including policy makers, professionals and service providers at all levels. -- British Journal of Neuroscience Nursing

About the Author
Dawn Brooker is Strategic Lead Dementia Care Mapping (DCM) at the Bradford Dementia Group, University of Bradford. She has twenty years' academic and clinical experience of working in the field of dementia, during which her particular research interest has been the improvement of quality of life and of services for people with dementia.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Person centered care for those with dementia is a good concept
By Susan Berg
This book discusses the concept of person centered demnetia care. It tells the reader how to implement the concept and why it is important to do so with people who have dementia. Dawn Brooker talks about the four key elements of person centered care. She discusses the VIPS model: Valuing people with dementia and those who care for them. She focuses on the practical application of this concept. Person Centred Dementia Care shows the reader how to turn the concept into a practical working model. The book reads like a text book which may not be caregiver friendly at first glance. However there is much practical information for the caregiver and healthcare professionals alike.

by Susan Berg author of Adorable Photographs of Our Baby: Meaningful, Mind Stimulating Activities and More for the Memory Challenged, Their Loved Ones, and Involved Professionals

1 of 1 people found the following review helpful.
Amazing insight!
By Flash
This is an amazing book. Written in Laymans terms, it gives thorough information about personhood. Everything centers around the person who has dementia. Working with others, working in a group setting, working alone, or in a residential setting. You will find that this book gives you the tools in easy steps. You will be incredibly rewarded and find insight that you never thought you needed. Follow the book, and find yourself and the person with dementia on a relaxing and hopeful journey for peace.

1 of 1 people found the following review helpful.
Great teaching boo.
By J. Bognar
This is an excellent book to teach others about dementia, no matter what level of knowledge they have. I plan on using this as a text book.

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Minggu, 26 April 2015

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In Michael Flynn's On the Razor's Edge, the secret war among the Shadows of the Name is escalating, and there are hints that it is not so secret as the Shadows had thought. The scarred man, Donovan buigh, half honored guest and half prisoner, is carried deeper into the Confederation, all the way to Holy Terra herself, to help plan the rebel assault on the Secret City. If he does not soon remember the key information locked inside his fractured mind, his rebel friends may resort to torture to pull it from his subconscious.

Meanwhile, Bridget ban has organized a posse-a pack of Hounds-to go in pursuit of her kidnapped daughter, despite knowing that Ravn Olafsdottr kidnapped the harper precisely to lure Bridget ban in her wake. The Hound, the harper, and the scarred man wind deeper into a web of deceit and treachery certain of only one thing: nothing, absolutely nothing, is what it seems to be.

Sales Rank: #728203 in eBooks
Published on: 2013-07-02
Released on: 2013-07-02
Format: Kindle eBook

From Booklist
*Starred Review* On The Razor’s Edge is a magnificent and satisfyingly open-ended conclusion to the tale of the civil war between the Shadows of the Names. The Harper, Mearana, is kidnapped by Ravn Olafsdotter or, more accurately, manipulated into venturing to Terra to rescue her father, and Bridget ban, as Ravn and Mearana know, follows with a pack of Hounds. Gidula, one of the rebels, holds Donovan, demanding that he retrieve the secrets held between the fractured personalities of his mind. Flynn’s epic style, applied to a semimedieval culture in a space-opera backdrop, continues to be greatly compelling. There are layers of conspiracy and secrets, both because of history so ancient it has passed beyond legend and as a result of the complex duplicity involved in the dealings of Those of Name. There is a spectacular showdown at the end, a battle quite worthy of all that has gone before, and a fascinating narrative of regime change and rebellion. It is a beautifully told story with colorful characters out of epic tradition, a tight and complex plot, and solid pacing. --Regina Schroeder

Review

“Space opera fans will be swept away by the poetic rhythm and subtle plot construction, and the open-ended conclusion will leave them clamoring for future Donovan buigh adventures.” ―Publishers Weekly, starred review on In the Lion's Mouth

“In the Lion's Mouth is almost a contradiction in terms--a quietly intense, poetically fierce space opera, one of Flynn's best books.” ―L.E. Modesitt, Jr.

“Space opera is not usually rife with mythological references or Celtic-flavored fantasy elements, but this third installment in a trilogy that began with The January Dancer uses both to interesting effect.” ―RT Book Reviews, 3 Stars, on In The Lion's Mouth

“Fascinating and intelligent.” ―Kirkus Reviews on In the Lion's Mouth

About the Author
Michael Flynn is an Analog magazine alumnus whose fiction now appears regularly in all the major SF magazines. His major work of the 1990s was the Firestar series of novels.

Most helpful customer reviews

9 of 10 people found the following review helpful.
Please read the others first...
By K. Reimer
I've been along for the ride since The January Dancer, and this is my favorite of the four. It nicely resolves the various plot threads left hanging in earlier books, and it is a pleasure to see Donovan functional and effective again. I would take a star off if the book had to be read without a prior reading of the other three, but why do this to yourself? Even if you ended up loving this book, you will have spoiled many of the plot twists in the earlier books. Please start with The January Dancer, and enjoy a carefully constructed and beautifully written multi-volume saga.

Don't worry much about the star map at the start of the book - the plot mostly takes place on only two systems. Do read closely when the various Magpie characters are introduced, or you'll find yourself asking "which one was "Five" again? And enjoy the little challenges to decode the linguistic origins of words like "miigimoos."

2 of 2 people found the following review helpful.
A Book Too Far
By John M. Ford
I have come to the reluctant conclusion that Michael Flynn may have some trouble with book series. I am an admiring fan of both his standalone novels, including Eifelheim and The Wreck of the River of Stars as well as his short fiction collections, such as Captive Dreams and The Forest of Time and Other Stories. I greatly enjoyed The January Dancer, the first installment in this book's series. But I read each book with decreasing enjoyment with a final, muddled finish. The same thing happened across the four books of the Firestar series.

I am willing to be convinced the fault is my own. Because I really like this author's other work. In case you would like to try to convince me, here are a couple of the things that bothered me.

By this point in the series, there are too many players in whatever game is being played. They are smart, courageous, crafty, and have historical significance to the story. They are also too hard to tell apart and fail to hold my interest. When some of them die, I lose track of which ones. And feel kind of bad about it.

Some of the things that were cool at the beginning have worn out their coolness and begun to grate. Yes, most of the characters are Bruce Lee-level hand-to-hand fighters. Many of them seem a little big-headed about it. Not interesting anymore. The special terminology also drops with lead-balloon impact. I get that there are Hounds, and Magpies, and Names, and whatever else. There's no mystery or intrigue to any of it. Just repetition.

The plot? Donovan, kidnapped, is finally taken to Earth. His daughter Bridget is coming to rescue him, and also to rescue her own kidnapped daughter. A bunch-load of their old friends and enemies are there. Donovan bumbles around the planet, learning some almost interesting things about Earth history. Then there is a big fight at the end. Some die; some don't. Don't ask me for specifics.

I am sorry folks--I really wanted to like this book. But I didn't. I finished it out of a felt duty of completion. You know that Eagles lyric, "Keep on singin' for the sake of the song?" Yeah. If you have come this far, having read the first three books in the series, go ahead and finish. That which you do is best done quickly.

Sorry, Michael. Quite possibly it's not you, it's me. Sorry again.

1 of 1 people found the following review helpful.
A Future Ulysses
By Christina Paige
Here is the grand conclusion to a major story arc of Flynn’s Spiral Arm series of galactic SF that begins with The January Dancer and continues through In the Lion’s Mouth. There is certainly room for more sequels, but we are not, at the end, poised on a razor’s edge of suspense as we were with Lion.
When last we saw our protagonists, Donovan – the scarred man, the man of many names and personalities – was a prisoner in Gidula’s Stronghold, but still very much a player in the ongoing political and martial conflict between the Confederation of Central Worlds and the United League of the Periphery. After all, if you are a spy and an agent, sometimes a stronghold prison is the best place to be, for some things can only be learned when you are in enemy hands.
But now Ravn Olafsdottr has beguiled away Donovan’s daughter, the Harpist Mearana, to accompany her in an attempt to rescue him; and Francine Thompson has called to her aid many fellow Hounds to rescue Mearana. Thus are many men and women, heroic all, drawn to the center of things: some for love, some to strike a blow against the Confederacy, and some for treasure, for Ravn has proven that technological treasures, such as cloaks of invisibility, exist to be found and freed from the keep of the Confederacy. And what Hound worth his salt would not risk his life for one of those causes?
The scene in which the Hounds are winnowed was probably my favorite in the whole book, because I like tests and subtexts, but what follows lives up to and transcends that introduction. Not everyone who goes on the mission finds what they set out to find, and not all the ones that beg off disappear form the story, so keep all of them in mind as the adventure winds its way to a thoroughly satisfying conclusion as Mearana (as Telemachus), Francine (as a much more proactive Penelope), and Ravn (as Athena) rescue Donovan, who is trying to rescue much more than himself.
Michael Flynn is a wordsmith without peer. Anyone who likes the challenges and complexities of James Joyce novels should try Flynn on for size. I think Flynn is a far better writer: he doesn’t wallow in profanity, for one thing; and whereas Joyce seemed to be all about trumpeting what a genius he himself was, Flynn seems to be inviting readers to romp with his characters, peeping behind the curtains and illuminating darkened rooms. Joyce wrote AT an audience; Flynn writes FOR his. I would not want to spend an hour with any of Joyce’s characters. I would love to spend time in the company of Flynn’s.

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Sabtu, 25 April 2015

** Free PDF Ninja Meerkats (#6): Big City Bust-Up, by Gareth P. Jones

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JET FLASHFEET, CHUCK COBRACRUSHER, DONNIE DRAGONJAB, and BRUCE WILLOWHAMMER . . .Together they are THE NINJA MEERKATS!

Armed to the teeth with ninja-know-how, this ultimate fighting force has one goal - to thwart the evil ringmaster's plans for world domination. Ninja-Boom!

The mystical stone of life has fallen into the wrong hands and an army of statues is causing chaos on the streets of London. The meerkats are summoned to help by the Secret Secret Service, and vow to leave no stone unturned. Can they succeed before the city crumbles? Get ready to rock!

Sales Rank: #1130127 in eBooks
Published on: 2013-10-01
Released on: 2013-10-01
Format: Kindle eBook

Review

“Fast, funny and charming.” ―Kirkus Review, praise for The Clan of the Scorpion

“Equal parts silliness and action.” ―Publishers Weekly, praise for The Clan of the Scorpion

“Perfect idea for boys who love martial arts or action packed adventures.” ―sbroadhurstreviews.blogspot.com

“This is an exciting new series from . . . award-winning author Gareth P Jones. The Clan of the Scorpion are Jet Flashfeet, Chuck Cobracrusher, Donnie Dragonjab and Bruce Willowhammer--these are names to conjure with! . . . Appealingly laid out, pacy and fast-moving, with lots of illustrations and clear font, this is ideal for encouraging boys to read.” ―Amazon.co.uk, Top 500 Reviewer

“What is with the sudden love for meerkats?? They started out on that TV advert and now they are everywhere!! Here they are hitting the high street book shelves in their latest hit on market dominanation! . . . I think this book would be great for young boys, gaining confidence in reading alone or sharing with others. It would appeal to fans of martial arts or boys who want to read about something other than football and cars.” ―Amazon.co.uk, VineVoice

“Another cracking book by Garteh P Jones--buy this now! The Clan of the Scorpion introduces the amazing ninja meerkats and their cunning skills to keep the evil ringmaster at bay and all done with great comedic moments, for kids and adults to both enjoy. A truly original book.” ―Amazon.co.uk

About the Author

Gareth P. Jones is the author of The Dragon Detective Agency series and The Thornthwaite Inheritance. He also works as a TV producer of documentaries. He lives in London with his wife Lisa.

Follow the Ninja Meerkats on Twitter! @NinjaMeerkats

Most helpful customer reviews

0 of 0 people found the following review helpful.
Meerkats rule!
By David H
My son loves meerkats so when we saw these, we had to get them all; and he has devoured them. These are great stories and who knew that meerkats could be ninja's?

0 of 0 people found the following review helpful.
Longer story
By Gayle Caparbi Speck
These books are wonderful for younger readers who have advanced to a longer story book. My seven year old grandson enjoys them very much.

0 of 0 people found the following review helpful.
a good but reluctant reader
By JamieLynn
My 8 year old son, a good but reluctant reader, devoured this series! Happy mama!

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Jumat, 24 April 2015

** Download PDF The Ear of the Heart: An Actress' Journey from Hollywood to Holy Vows, by Mother Dolores Hart O.S.B., Richard DeNeut

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"Listen and attend with the ear of your heart." - Saint Benedict

Dolores Hart stunned Hollywood in 1963, when after ten highly successful feature films, she chose to enter a contemplative monastery. Now, fifty years later, Mother Dolores gives this fascinating account of her life, with co-author and life-long friend, Richard DeNeut.

Dolores was a bright and beautiful college student when she made her film debut with Elvis Presley in Paramount's 1957 Loving You. She acted in nine more movies with other big stars such as Montgomery Clift, Anthony Quinn and Myrna Loy. She also gave a Tony-nominated performance in the Broadway play The Pleasure of His Company and appeared in television shows, including The Virginian and Playhouse 90. An important chapter in her life occurred while playing Saint Clare in the movie Francis of Assisi, which was filmed on location in Italy.

Born Dolores Hicks to a complicated and colorful Chicago family, Mother Dolores has travelled a charmed yet challenging road in her journey toward God, serenity and, yes, love. She entered the Abbey of Regina Laudis in Bethlehem, Connecticut, at the peak of her career, not in order to leave the glamorous world of acting she had dreamed of since childhood, but in order to answer a mysterious call she heard with the "ear of the heart". While contracted for another film and engaged to be married, she abandoned everything to become a bride of Christ.

Sales Rank: #168964 in eBooks
Published on: 2013-05-07
Released on: 2013-05-10
Format: Kindle eBook

Review
"What a joy to be in the company of Mother Dolores Hart. She is a compassionate narrator, from her childhood days, darkened by parental alcoholism, to her Hollywood career and her calling as a Catholic nun. Mother Dolores talks candidly about the difficulty of becoming a cloistered, Benedictine nun. The struggle with years of discipline and the rigorous farm work at the Abbey of Regina Laudis. We learn there was something in her deepest heart she sought." ----Pia Lindstrom, television journalist, daughter of Ingrid Bergman

"The Ear of the Heart is a story of courage, sacrifice, dedication, and fulfillment. With grace and good humor in a voice as clear as the mountain spring, Mother Dolores Hart illuminates her lifelong quest for a state of tranquility and the joy of living in the presence of God.The book will lift your heart and mind in admiration. A call to a religious life is filled with mystery and wonder and at long last understanding and acceptance. Mother Dolores Hart shows us with her energy, word, and deed that her journey has led her to a live she could not have lived any other way. The truths she has found for herself resonate like the bells of the morning." ----James Drury,The Virginian

"A beautiful movie star gives up a successful Hollywood career to enter a traditional cloistered monastery. Can't happen? It did. In this heartfelt and moving memoir, Mother Dolores Hart explains how by listening with the 'ear of the heart' she heard God's call and dared to respond. Her journey powerfully demonstrates that we must be willing to lose our lives and forfeit our plans to discover our true purpose. The fascinating story of Dolores Hart also teaches us to be seek God regardless of where we are-in a summer storm, in prayer, or even in front of a camera." ----Raymond Arroyo, New York Times Bestselling Author, Host of The World Over Live and EWTN News Director

About the Author
For many years Richard DeNeut was a publicist for the Hollywood firm Globe Photos. He co-authored actress Patricia Neal's autobiography As I Am (Simon and Schuster, 1988) and wrote the text for Inside Hollywood: 60 Years of Globe Photos (Konemann, 2001).

Most helpful customer reviews

85 of 86 people found the following review helpful.
The Life Story of a Truly BEAUTIFUL Person!
By William K. Knotts
I have waited many years for this autobiography of Reverend Mother Dolores Hart and knew it would be one of those marvelous tomes that, once you picked it up, you would have a difficult time putting it down, and re-reading certain passsages over and over again. The life story of this extraordinary woman, who gave up so much for so little, yet so much more, is not told as a remarkable tale of a person who was struck by lightning and immediately converted to religion, but it is a warm, at times funny, at times heartbreaking, life story of a young girl who came from a broken home but achieved fame and fortune in her late teens and early twenties as a film and stage actress of renown who eventually found that certain something that had been missing in her life, and decided to attempt a career switch that still has people scratching their heads and asking that all-important question, WHY?

Reverend Mother Dolores, along with longtime friend Richard DeNeut, details her decision that was anything but overnight, and draws us into her search, meeting some truly marvelous people along the way. Her struggles with life as a young actrress and later, her life as a young novice are poured out for us as she bares her soul for all to see. She talks of the tears she shed at night wondering if she did indeed make the right decision to enter the religious life, or if she made a terrible mistake, and how, after many years, realized that she's in the right place.

After 39 years of correspondence with this special lady, I was anxious to find the answers to questions I never asked her in my many letters to her. My letters were written to a young nun who was a former actress, and I dwelt on her current career, not the one from which she retreated, although I wanted to know, "What was it like working with this person or that person?" Nor have I ever once, in all those years, sent her an item to sign, although I had several as I began collecting memorabilia from her movie career in the mid 1970's. I was rewarded with that discretion by having my name published in the Acknowledgments section of her book, MUCH to my surprise! I am now forever linked with a friend I have never met face to face but have shared most of my life with, bonded by that priceless gift of prayer. I have purchased the hard copy of this book, I have it on my Kindle, and I've purchased additional copies and Kindle versions for friends and family members.

I am forever thankful for Reverend Mother Dolores' decision to take us on her incredible journey with this well-written book. I encourage anyone to read it. You, too, will meet a friend for life.

68 of 71 people found the following review helpful.
Responding to Love
By Jean M. Heimann
"Listen and attend with the ear of your heart." ~ Saint Benedict

Growing up in the 40's and 50's, Dolores dreamed of becoming an actress. She tells us that it is the only thing she ever wanted to be. Yet, at the peak of a promising acting career, she abandoned her childhood dream and left Hollywood to enter a cloistered monastery.

In her memoir, The Ear of the Heart, Benedictine nun Mother Dolores Hart, Prioress of Regina Laudis Abbey in Bethlehem, Connecticut, shares the remarkable account of her calling to the monastic life and the reasons why she has remained steadfast in her vocation for half a century. Her lifelong friend, publicist Dick De Neut assists in disclosing the details, providing a second voice to the narrative. There is a question and answer format that runs through the story, which makes one feel as if they are listening in on the conversation of two friends, as they reminisce over the good old days of Hollywood when Anthony Quinn, Gary Cooper, and Elvis Presley were all the rage. In fact, it was Dolores Hart who gave Elvis his first onscreen kiss in her first film entitled Loving You. And, the answer is, yes, Mother Dolores does tell us what it was like to kiss Elvis. She also describes what it was like to work with Anthony Quinn and to interact with Gary Cooper.

The Ear of the Heart provides so many insights and depth into Dolores Hart's life on a variety of levels-- spiritual, physical, emotional, and psychological. The memoir is the brilliant account of a beautiful young woman growing up in a colorful and complex family in Chicago, who answers the call of conversion to Catholicism at the tender age of 10 and finds herself transformed into a Hollywood starlet overnight, but who continually listens with "the ear of the heart" to the call of God's will for her life.

The Ear of the Heart captured my interest from the beginning and held it to the end, despite the fact that this book was longer than the books I usually read. Mother Dolores tells her fascinating story with wit and charm and with complete candor. In fact, I was surprised by all that Mother revealed about the inner workings of the monastery, as there is generally considerable privacy and secrecy associated with what goes on in monasteries. However, I believe that Mother wants to tell the truth - to bring everything to light - to show us that cloistered religious are just as human as anyone outside the monastery and face similar conflicts and challenges, which can all be resolved through the grace of God. This disclosure is also an integral part of her story, as her actions greatly impacted and changed the way the community was run, just as she herself was transformed and entered into a deeper conversion via these experiences. Her humility and obedience are evident in the way she responded to serving the Lord.

The story of Mother Dolores Hart's spiritual journey is one of great courage and sacrifice. It is the story of a woman responding to the call of Love in her life and finding that One True Love, which brings her great peace and joy. I highly recommend it.

48 of 51 people found the following review helpful.
The Ear of the Heart
By Kathy Schroeder
I remember Delores Hart in the movies and when she left Hollywood for the monastery. It is fascinating to read about her journey from conversion to the religious life and it's meaning to her. The biography also provides insight into the difficulties she experienced as a child, star, adult woman and a religious. It is not light reading, but is reality based with memories and documentation from her life and others who not only knew and worked with her but knew her in the deepest sense of the word.

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Minggu, 19 April 2015

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Offering a new view into the lives and experiences of plebeian men and women, and a provocative exploration of the history of the body itself, Embodied History approaches the bodies of the poor in early national Philadelphia as texts to be read and interpreted. Through a close examination of accounts of the bodies that appeared in runaway advertisements and in seafaring, almshouse, prison, hospital, and burial records, Simon P. Newman uses physical details to paint an entirely different portrait of the material circumstances of the poor, examining the ways they became categorized in the emerging social hierarchy, and how they sought to resist such categorization.

The Philadelphians examined in Embodied History were members of the lower sort, a social category that emerged in the early modern period from the belief in a society composed of natural orders and ranks. The population of the urban poor grew rapidly after the American Revolution, and middling and elite citizens were frightened by these poor bodies, from the tattooed professional sailor, to the African American runaway with a highly personalized hairstyle and distinctive mannerisms and gestures, to the vigorous and lively Irish prostitute who refused to be cowed by the condemnation of others, to the hardworking laboring family whose weakened and diseased children played and sang in the alleys. In a new republic premised on liberty and equality, the rapidly increasing ranks of unruly bodies threatened to overwhelm traditional notions of deference, hierarchy, and order.

Affluent Philadelphians responded by employing runaway advertisements, the almshouse, the prison, and to a lesser degree the hospital to incarcerate, control, and correct poor bodies and transform them into well-dressed, hardworking, deferential members of society. Embodied History is a compelling and accessible exploration of how poverty was etched and how power and discipline were enacted upon the bodies of the poor, as well as how the poor attempted to transcend such discipline through assertions of bodily agency and liberty.

Sales Rank: #1406712 in eBooks
Published on: 2013-03-01
Released on: 2013-03-01
Format: Kindle eBook

Review

"Brilliantly conceived and executed. This fascinating, truly significant book is required reading for anyone interested in the early Republic and is a natural for use in both graduate and undergraduate courses."—Pennsylvania Magazine of History and Biography

"Embodied History's interpretations are bold and imaginative. They ought to inspire additional investigations of the poor, their coping strategies in the lives in which they found themselves, and their own perspectives on those lives."—International Journal of Maritime History

"A well-researched, well-written, and compelling study of citizens who have, until now, been overlooked by historians. . . . Newman vividly recreates the experiences of the impoverished men and women who found themselves in the city's almshouse, prisons, or hospitals. He also uses primary sources to explore the lives of the African Americans (many of them runaways) and sailors who, more or less, made the city their home. The work concludes with an exploration of the role death played in the lives of the urban poor. . . . Provocative and intellectually satisfying."—Choice

"Newman has ably probed the limited representations of the bodies of the poor in the public records—glimpses of lives otherwise unrecorded—and has given us a useful and readable account of the ways in which the poor were regulated by the emergent disciplinary power of the modern state, even as some poorer individuals were able in limited ways to resist that power."—William and Mary Quarterly

"Nobody can give the long-dead poor a voice, but Newman has come very close indeed."—Journal of the Early Republic

About the Author
Simon P. Newman is Sir Denis Brogan Professor of American Studies, University of Glasgow, and author of Parades and the Politics of the Street: Festive Culture in the Early American Republic, also available from the University of Pennsylvania Press.

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The Lemonade Cookbook takes the bold flavors, imaginative dishes, and southern California lifestyle that have made the brand an instant hit and captures them in a fresh, beautifully-designed, full-color book. Like Los Angeles, Lemonade's cuisine is carefully blended with variety. L.A. is agents and movie grips, surfers and yoga moms, students and celebrities, and a wide mix of different culinary traditions. At Lemonade the marketplace salads, unique sandwiches, and slow-simmered stews taste as though every culture stirred a bit into the pot—for example, the skirt steak with grilled onions and piquillo peppers with its smoky depth, pairs perfectly with the snappy salad of Chinese long beans, plums, and scallion vinaigrette.

A comfortable place where locals and visitors enjoy a rotating daily spread of deliciousness, the recipes, more than 120 in all, stress simple cooking preparation with a global taste, and are a perfect fit for today's on-the-go lifestyles and perceptive palates. And, of course, it wouldn't be L.A. without the amazing desserts—from banana mascarpone layer cake to caramel fleur de sel macaroons to peanut butter milk chocolate cookies, there are recipes for treats galore, plus ten different recipes for delicious flavors of lemonade. The Lemonade Cookbook: Southern California Comfort Food from L.A.'s Favorite Modern Cafeteria speaks to all cooks who want to make sophisticated highly-urban "comfort food" with ease.

Sales Rank: #154756 in eBooks
Published on: 2013-10-29
Released on: 2013-10-29
Format: Kindle eBook

Review

“Lemonade. Just the word conjures up sunshine, picnics, memories of childhood, and the wonderfully simple things in life.” ―The Beach Reporter

“With a menu featuring ingredients such as champagne vinaigrette, black kale, lemongrass, and saffron creme fraiche, you will be wishing there were four meals a day.” ―Everything L.A. blog

“Grab a tray and choose from an array of salads...or try one of the pot roasts simmering in colorful cast-iron cookware. Wash it down with ginger peach lemonade.” ―The New York Times Travel Section

About the Author
ALAN JACKSON's Lemonade cafes are taking Los Angeles by storm. Five years ago, Jackson (formerly of Jackson's and The Farm in Beverly Hills) opened the fast-casual restaurant Lemonade in West Hollywood; it was so successful, he opened eight additional locations, with more to come. Jackon lives with his family in L.A.

JOANN CIANCIULLI has written nearly a dozen cookbooks, most recently the acclaimed L.A.'s Original Farmers Market Cookbook, the Recipe Rehab Cookbook, and the Master Chef Cookbook. As a producer, her television credits include Recipe Rehab on ABC, Master Chef on FOX, Food Network's Next Iron Chef, and Top Chef on Bravo. She lives in Los Angeles.

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54 of 58 people found the following review helpful.
Not Your typical Cookbook
By Michael
Firstly, if you have ever been to Lemonade you should know that it is a great place to eat. They only use the freshest ingredients and it is healthy. I pre-ordered the book just about a week ago and received it the day it came out. Now, of course, I have not made all the recipes in the book yet. But, I do have to say that it is probably one of the most convenient and less intimidating cookbooks I have ever read. Sorry Julia child, making your Beef Bourguignon is not the easiest thing. On top of the healthy, California-style, home cookin' recipes, Chef Alan Jackson gives you little tidbits on how to make each dish better. He also tells you why he chooses certain ingredients. What I really like about this cookbook is that it isn't just a cookbook that tells you the recipe and how to prepare it, but also gives you some pointers from the chef himself. It's as if he's sitting right next to you, helping you throughout the process. The book also gives you a little background on the creation of Lemonade, which is a very interesting read. Honestly, I love Lemonade and am very excited to have the ability to make some of the dishes that they serve at the actual restaurant. Oh, and if you ever had their Lemonade drinks, you now can make those too because the recipes are in the book! Now that's one less thing I have to think about for my next meal, which is, what should I eat? I guess the only drawback to this cookbook was that I wanted more pictures. There are pictures, I just wanted more because we not only eat food with our mouths, but with our eyes. But, I find that issue with most cookbooks anyway. This is definitely a buy for all Lemonade fans and also for those who like fresh-ingredient, healthy, home cookin' recipes.

0 of 0 people found the following review helpful.
I love the restaurant and I love the book even more ...
By Tabitha
I love the restaurant and I love the book even more - because I can have the EXACT SAME menu items any time I want them! Of course there is something about having someone else cook for you that always is great - but if you haven't tried the Lemonade Restaurant - you are missing out on GREAT FOOD. Kudos to them for sharing their recipes with all of us.

0 of 0 people found the following review helpful.
I love Lemonade, the restaurant
By Sky guide
I love Lemonade, the restaurant, and here is their recipes. HOWEVER, these are not easily accomplished and can be quite challenging. If you are an accomplished gourmet cook and want to reach for the stars... This may be it. I prefer to go to the Lemonade restaurants instead since I am a novice cook.

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